American Council on Exercise logoBonnie spotting client while she is lungingClient using boxing gloves with BonnieBonnie demonstrating how to use ropesBonnie spotting the client as they use a medicine ball
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Carolyn - Spring, TX

After having a stroke 3 years ago, the right side of my body was very limited…until I started working out with Bonnie. With her guidance and encouragement I am able to walk, sit, and stand without losing my balance and without assistance. I also have full use of my right arm and hand again. I once again have my freedom back to do as I please whether it be cooking, cleaning, or just getting ready for the day’s adventures. I can do it! Whether we are working out in the swimming pool or in my workout room, Bonnie makes it very challenging and fun… It is very rewarding to see the results!

Bob - Spring, TX

I am a golf enthusiast… that being said, I’m always striving to improve my game. With Bonnie’s help, I’ve done just that! The workouts that she designs have made me stronger and more flexible. She pushes me to achieve goals that I would have never reached on my own. The variety in the swimming pool or on land makes it more enjoyable, and seeing results is very rewarding.

Linda - Spring, TX

I began working with Bonnie in 1995. I am 5'7" tall and at the time I weighed 153 pounds. My hips were 41.5 inches and my waist was 31 inches. After a year of training with Bonnie I weighed 123 pounds and my hips were 33 inches and my waist was 24.5 inches. She helped me lose weight, gain muscle definition and feel great. I could not have done it without Bonnie's motivation and professional knowledge. She makes training fun and something you look forward to doing! I enjoy every moment I work with Bonnie and the results are fantastic! What can I say, she is simply the BEST!

Elmi - The Woodlands, TX

If you are looking for complete support and fun in your workouts, Bonnie is the right person to help you reach your fitness goals. She is an inspiration most of all, and a genuine person to be around with. I am particular with finding a suitable trainer to fit my style due to my background in fitness, and it didn't take long before we hit it off. The workouts were challenging but enjoyable, which was exactly what I needed. What helped was her motivating me and believing in me every step of the way.

Danny - Houston, TX

I highly recommend Bonnie as a personal trainer. I have worked out for many, many years at various health clubs and have always felt that I was in fairly good shape. Therefore, I was shocked and amazed at how much I was able to improve my cardio ability, muscle tone, and pleasantly bulk up when I started following Bonnie's training routines and workout programs. It made me feel like I was wasting my time all these years. The other strong positive is that I always had fun, on a personal basis, when in training sessions with Bonnie. That helps in keeping the motivation factor up and actually looking forward to my workout sessions.